Short Sleep Duration Among Middle School and High School Students

Insufficient sleep among children and adolescents is associated with increased risk for obesity, diabetes, injuries, poor mental health, attention and behavior problems, and poor academic

100+ Sleep Statistics - Facts and Data About Sleep 2024

When Sleep and School Don't Mix

Sleep quality, duration, and consistency are associated with better academic performance in college students

Teen Sleep: Why It Matters and How We Can Help

Short Sleep Duration Among Middle School and High School Students — United States, 2015, amongst us gl

Mendelian randomization and colocalization analyses reveal an association between short sleep duration or morning chronotype and altered leukocyte telomere length

Worse sleep health predicts less frequent breakfast consumption among adolescents in a micro-longitudinal analysis, International Journal of Behavioral Nutrition and Physical Activity

Association between sleep duration and depression in US adults: A

Mendelian randomization and colocalization analyses reveal an association between short sleep duration or morning chronotype and altered leukocyte telomere length

Deep sleep, memory formation go hand-in-hand. Scientists are also finding links to dementia

PDF) Sex Moderates Relationships Among School Night Sleep Duration, Social Jetlag, and Depressive Symptoms in Adolescents

100+ Sleep Statistics - Facts and Data About Sleep 2024

MN and National Data on Teen Sleep