Best Compression Sleeves for Shin Splints - Run Forever Sports

Contents What Causes Shin Splints? How To Prevent Shin Splints Best Compression Sleeves For Shin Splints Where To Buy Compression Sleeves? Looking for the Best Compression Sleeves for Shin Splints? We've got you covered. But first, it's helpful to understand shin splints and why runners get them. WHAT CAUSES SHIN SPLINTS Shin splints are an extremely common running injury. Athletes suffer from it after overtraining, especially runners. This condition causes severe pain around the shinbone. So what causes shin splints? Shin splints usually occur when one overworks their body through strenuous exercise. Runners who abruptly increase their milage, or don't leave enough recovery time between exercise routines may suffer from shin splints. Runners coming back from injury too quickly may also suffer from this condition. Normally the pain decreases during exercise, so it is very difficult to feel what is

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