Viparita Karani: Your Step-by-Step Guide to Legs Up the Wall Pose

Legs-Up-the-Wall, or Viparita Karani, is one of yoga's most soothing and relaxing postures. Here’s your guide to practicing the pose 2 ways.

Legs-Up the Wall Pose (Viparita Karani Asana): Steps and Health Benefits

Benefits of Viparita Karani yoga asana: What happens when you put your legs up on the wall? Watch

Legs Up The Wall Pose - Viparita Karani - YOGA Tutorial - Video-32

Yoga for Fertility Poses: Part 2

Legs Up The Wall Pose: How to Do It and the Benefits

Legs-Up-the-Wall Pose (Viparita Karani)

Featured Pose: Legs Up the Wall Pose (Viparita Karani) - Yoga for Times of Change

Viparita Karani (legs up the wall pose)

Viparita Karani (Legs Up the Wall Pose [or] , Inverted Action Pose)

Legs Up the Wall Pose (Viparita Karani) - Yoga Pose