Seated Lower Body Strength and Cardio Routine: Chair Workout for

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15 Chair Exercises That Will Light Up Your Entire Body, From Your Shoulders to Chest to Your Legs to Your Butt

Seated Leg Raises - Exercise How-to - Skimble Workout Trainer

Seated Cardio and Strength Workout With Dumbbells - 30 MIN No Impact Full Body Workout (INTENSE!)

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Chair Workout – illustrated exercise plan created at WorkoutLabs

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$ 20.00USD
Score 4.8(89)
In stock
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