THE CRUNCH 15 Min ABS Workout / No Equipment - Caroline Girvan

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Started Epic II in mid January and these are my results from Jan-March! Finished Epic II, now starting Epic Heat 🔥 : r/CarolineGirvan

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I just tried this 15-minute abs workout with a million views — here's what happened

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Forget planks — this 15-minute crunches workout sculpts your abs