The Full-Body Group Fitness Class Plan

With a balanced mix of strength, cardio, and recovery classes throughout the week, you can work your entire body — and see noticeable fitness gains.

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GROUP CLASS SCHEDULE

Group Fitness Classes Boot Camp: 45-minute circuit workout; featuring stations of fitness activities that involve high intensity calorie-burning exercises. - ppt download

Recreation Opportunities

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The Full-Body Group Fitness Class Plan

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Full Body Fitness Group Fitness Class

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Find strength in numbers with Group Fitness at the Workout Club