A non-slip yoga mat is a yoga essential and sturdy block is a great asset to any yoga enthusiast, but what about a yoga wheel? A yoga wheel can be a brilliant addition to your yoga routine, helping to massage the spine and add extra depth to your poses. The yoga wheel was first invented in 1978 by Sri Dharma Mittra.
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How to use a Yoga Wheel - Yogi Bare
How to use a Yoga Wheel - Yogi Bare
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Are you familiar with the Yogi Bare Yoga Wheel? This tool provides a deep front side of body stretch for the chest, shoulders, and hip flexors and
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