Over the past years, an asana controversy arose in the Yoga world concerning the shoulder stand (sarvangasana). How does this pose affect the health of the cervical spine, and is it safe for everyone, particularly beginners? Of course, we Integral Yoga teachers know the contraindications related to actually practicing this pose, but new concerns are […]
Supported Shoulder Stand Yoga Pose Lineart SVG Cut file by Creative Fabrica Crafts · Creative Fabrica
Supported Shoulder Stand Yoga Pose Lineart SVG Cut file by Creative Fabrica Crafts · Creative Fabrica
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Shoulder Stand: Benefits, Tips & How To Do It Safely
Supported Shoulderstand (Salamba Sarvangasana)
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Shoulder Stand: Benefits, Tips & How To Do It Safely