Total-Body Fitness Challenge

This total-body challenge will strengthen your muscles in two weeks and involves just three exercises: sumo squats, T push-ups, and V-ups.
This total-body challenge will strengthen your muscles in two weeks and involves just three exercises: sumo squats, T push-ups, and V-ups.

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Fitness Challenges

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28-Day Fit Body Challenge

Aethos - Try this No Equipment 7 Day Full Body Workout Challenge💪 🔗 Check out our channel @Aethos for workouts from our fitness pros! - #wellnesswednesday #fitness #workout #personaltrainer #health #workoutinspo #