Articles – Strength Training During Pregnancy. A Real Life Story —

A detailed case study following Olivia’s journey through her pregnancy and the steps we took to make her gym training safe and useful to her. Suited to coaches, trainers and future mum’s who are interested in strength training. Written by a professional strength coach.

Strength Revolution. High quality in person coaching, online personal training. Strength, health, physique and nutritional guidance. Based in Guildford Surrey. UK.

Be sure to check out the NEW edition of The Perfect Pregnancy Workout vol. 1, updated for 2014!

The Perfect Pregnancy Workout, Vol. 1: Sculpting (2002 Release)

You Shouldn't Lift Weights: Mamas Who Overcame Pregnancy Exercise Criticism — Baby2Body

Articles Olympus Athletics

A wonderful conditioning exercise for women of all shapes and sizes, Pilates is now recognized as one of the best overall exercises for the pregnant

The Pilates Pregnancy: Maintaining Strength, Flexibility, And Your Figure

Pregnancy Is an Endurance Test. Why Not Train for It? - The New York Times

Her baby will be born with muscles': pregnant woman, 33, who exercises 3 times a week with weights sparks health debate in China

Work out while pregnant: Pregnancy-safe exercises

Why (and How) You Should Start Exercising In Pregnancy - Girls Gone Strong

Postpartum exercise: When it's safe to start running and lifting after pregnancy, Your Pregnancy Matters