Should I Double Up on My Workout If I Miss 2 Days?

If you miss two workouts, it's best to just get back into your routine. Doubling up on workouts can put you at risk of getting injured.

5 times when you should skip your workout and take a rest day

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If you're short on time and find yourself tempted to skip your workouts - don't! Do you have tim…

Two-A-Day Workouts Explained: Better Results Without Overtraining

Fitness Progress: How Long It Takes To See Results

Can You Workout Legs 2 Days In A Row? (Pros & Cons)

Can I work out 2 muscle groups 2 days in a row? I sometimes do my leg day at the end of the week. - Quora

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