Tables of Pull Ups strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.
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Strength Standards
How Strong Should You Be? (Noob To Freak) – Jeff Nippard Fitness
Average Pull-Up and Chin-Up By Weight, Gender, and Experience Level
Pull Ups Standards for Men and Women (lb) - Strength Level
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Rack Pull Standards for Men and Women (lb) - Strength Level
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