What is a Polar Bear Plunge?

Polar bear plunge on New Year's Day? The science on cold water dips is mixed : Shots - Health News : NPR

Polar Plunge

What is a Polar Bear Plunge? Where an individual or group of friends jump into a cold body of water to start of the New Year refreshed and rejuvenated.

Polar Plunge® for Special Olympics

Bear the cold: The benefits and drawbacks of polar plunging, News & Features

Polar bear plunge snow hi-res stock photography and images - Alamy

Polar Bear Plunge at Seaside

Cool Schools Plunge - MSP Polar Bear Plunge

Home - MSP Polar Bear Plunge

Everybody freeze! Tips you should know for a safe polar bear plunge - Canadian Red Cross Blog