Why Women Shouldn't be Afraid of the “B” Word: Bulk, by Becca Pardess, Fitplan Technologies

For women, the term “bulky” tends to be a negative one. We’re conditioned to believe that a long, lean body is best for the female form, meanwhile, men are constantly looking for ways to build muscle…

What is Tongue Posture and Why Does it Matter?

Why Women Shouldn't be Afraid of the “B” Word: Bulk

How to Stay Motivated Through Pumpkin Spice Season

Rebecca (Bec) Coulson on LinkedIn: It doesn't get much better than celebrating International Women's Day…

How to Stay Motivated Through Pumpkin Spice Season

Archive of stories published by Fitplan Technologies – Medium

Built with Becca

The 3 Best Dumbbell Leg Exercises, by Becca Pardess

Rebecca (Bec) Coulson on LinkedIn: It doesn't get much better than celebrating International Women's Day…