Improve your flexibility, increase circulation in your joints and develop mindfulness with this slow-paced yoga where postures are held for several minutes.
Vinyasa Yoga - Yoga Moves Utrecht - Jasmijn Koelink
An awesome yoga stretch at the wall for your quads!
Slow Flow - Yoga Moves Utrecht - Jasmijn Koelink
Yin Yoga Special with Tennis Balls - Jasmijn Yoga
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Yin Yoga Special with Tennis Balls - Jasmijn Yoga
20 Minute Yin Yoga For Hips & Upper Back