Running older, running better: Miles add up to more resilient women - Global Sport Matters

Your eyes aren't deceiving you - older women are showing that age is not a handicap to distance running. In fact, it can be a key to success.

Ready to scale Boston Marathon's 'Heartbreak Hill' - The Patriot

Good for a Girl: A Woman Running in a Man's World: Fleshman, Lauren: 9780593296783: Books

Running Tips for Older Runners: 9 Ways to Keep Clocking Miles

5 Things Aging Runners Need To Do In Your 50s, 60s, and Beyond - CTS

PT-Recommended Knee Exercises for Runners

How to Start Working Out if the COVID-19 Pandemic Derailed Your Routine

What lifting weights does to your body—and your mind

How to Increase Metabolism: 50 Ways to Burn Fat — Eat This Not That

IJERPH, Free Full-Text

Petition · 8km Race Distance for ALL at the NCAA XC Championships - United States ·