Muffin top at 136lbs. I'm 5'7. Feel like absolute trash about my

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Muffin Top: Avoiding That Annoying Overhang

Muffin top at 136lbs. I'm 5'7. Feel like absolute trash about my body. Been doing full body 3x/week and now changed it to PPL ideally 5x/week. I am scared to put on

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