Limiting social media improves body image for teens and young

New research found teens and young adults who even briefly cut time on social media gained self esteem. Try these 5 tips to help them — and yourself — improve screen-life balance.

Reducing Social Media Use Significantly Improves Body Image in Teens, Young Adults

Green family sends a positive message on social media

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Link Between Social Media & Body Image

The Media And Body Image: How To Safeguard Your Self-Esteem

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What Students Are Saying About How Social Media Affects Their Body Image - The New York Times

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Teens and social media: Key findings from Pew Research Center surveys

The impacts of social media on youth self-image

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