Leading personal trainer Rachael Attard, from Sydney, revealed that back fat can be difficult to get on top of because it accumulates slowly, and it exacerbated by slouching and lack of exercise.
How to eat and train for your body shape - Women's Fitness
Personal trainer Rachael Attard lists exactly how you can slim down muscular or overweight calves
Health & Fitness Issue 7 by MaltaToday - Issuu
Personal trainer Rachael Attard reveals how you can get rid of your back fat for good
How to eat and train for your body shape - Women's Fitness
My Fitness Regime
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Rachael Attard
How To Get Rid of BACK FAT - 4 Exercises To Reduce BRA BULGE FAT