Iliotibial Band - A common source of hip and/or knee pain

Stretching the iliotibial band (IT band) is something that people rarely think of unless they are involved in sports or have pain.

Exercises for IT Band Syndrome - [P]rehab

April, 2013

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What causes IT Band syndrome and how to fix it? - Touch of Life Physical Therapy

Iliotibial Band - A common source of hip and/or knee pain

Iliotibial Band Syndrome - Progressive care

Hiking, Hills and your Iliotibial Band :: Predator Ridge

Hip bursitis exercises – Artofit

IT Band Syndrome – A Guide to Symptoms, Treatments & Preventions – DMoose