If you want to become a better runner, have fun and challenge yourself, then you need to try cross country running.
Cross country for beginners, PERFORMANCE
Women's Running Magazine
Beyond Central - Central College Athletics
Cross-country: Tuohy breaks own record, repeats as Nike Nationals
What Is Cross-Country?.
Fast Women: Courtney Dauwalter wins unprecedented triple
TROTs (Taf Running and Orienteering Team/Tîm Rhedeg a Chyfeiriadu
The Cross Country Skiing Beginner's Guide
After conquering running camp, anything's possible
Tri Training Harder: How do the top carbon shoes make runners faster?