Abdominal separation (diastasis recti) during pregnancy – exercises and treatment

Abdominal separation (diastasis recti or DRAM) is when the stomach muscles separate during and after pregnancy. Find out how to identify and treat it.

Lingering abdominal bulge after baby? It could be diastasis recti, Your Pregnancy Matters

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How to Know if You Have Diastasis Recti - Beyond Fit Mom

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