Plantar flexion: Function, anatomy, and injuries

Plantar flexion is a term that describes the motion of pointing the foot downwards. This is a normal part of motion for many people, but certain conditions and injuries can affect plantar flexion and inhibit quality of life. Learn about the muscles involved in this posture and possible injuries.

Muscle Breakdown: Flexor Digitorum Longus

Plantaris muscle - Wikipedia

Ankle Joint - Physiopedia

Plantar Flexion - What is it? Which muscles Plantarflex the ankle?

Difference Between Dorsiflexion and Plantar Flexion

Plantar flexion: Function, anatomy, and injuries

Plantar flexion: Function, anatomy, and injuries

Gastrocnemius Muscle Recovery - Getting Back on Your Feet

Foot and Ankle Structure and Function - Physiopedia