Follow @Dr. Lindsey Schmidt for her lymphatic drainage massage techniq

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Replying to @dani_beyond50andfab here's why I start at the bottom and

Dr. Lindsey Schmidt (@drlindseyschmidt) • Instagram photos and videos

Puffy or round face = cortisol issues! here's one thing I do to help w

Dr. Lindsey Schmidt (@drlindseyschmidt) • Instagram photos and videos

Dr. Lindsey Schmidt

How I do my Lymphatic drainage facial massage. You can see the change , Gua Sha Tutorial

Dr. Lindsey Schmidt (@drlindseyschmidt) • Instagram photos and videos

I TRIED LYMPHATIC DRAINAGE & HERE'S HOW I DO IT

My cardio sessions do not include me - Dr. Lindsey Schmidt

My lymphatic massage for my jawline. I have been doing lymphatic drain

Dr. Lindsey Schmidt (@drlindseyschmidt) • Instagram photos and videos

Dr. Lindsey Schmidt (@drlindseyschmidt) • Instagram photos and videos

Dr. Lindsey Schmidt

Dr. Lindsey Schmidt (@drlindseyschmidt) • Instagram photos and videos

Dry bushing is something I added in to help relieve tension and stress, Smoothing Brush