Sweating up a good time: Jazzercise promotes being healthy while

Put your rhythm to the test with Jazzercise, a full-body workout that instructor Paula Miller insists anyone can do.

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Sweating Benefits: Beyond Body Temperature Regulation

10 Reasons To Stick With Your Fitness Resolutions

Sweating Benefits: Beyond Body Temperature Regulation

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Weight-loss: Benefits of Cardiovascular Exercise and Ways to Achieve It - Obesity Action Coalition