The Real Science of Exercise - Harvard Professor Daniel Lieberman Debunks Fitness Myths

Surrounding our modern fitness culture, there are puzzling questions which demand answers: did we actually evolve to exercise? Does running ruin our knees? Is there a link between exercise and immunity? Daniel Lieberman is Professor of Biological Sciences at Harvard University. He guides us through the misconceptions, exaggerations and occasional mistruths, which can obstruct progress […]

Common Exercise Myths Busted (with Daniel E. Lieberman, PhD)

PodPulse - E263: Harvard Professor: 10,000 Steps A Day Is A LIE

Exercise myths busted: Practical steps to sustain your health

A Harvard professor on the evolutionary history of exercise — and

Physical Activity Myths - StoryMD

In 'Exercised,' Harvard professor Daniel Lieberman looks at why

A Caveman Would Never Do CrossFit. Why There's Nothing Natural

Physical Activity Myths - StoryMD

Harvard professor debunks the biggest exercise myths

Daniel E. Lieberman '86 on Extending 'Healthspan', Scientific