The ABCs of Self-Esteem - Dr. Leesha Psychiatrist, Therapist, and Parenting Expert

I have 3 wonderfully exuberant children — a 6-year-old son and 2 and 9-year-old daughters. Much like their fabulous mother, they each possess a strong sense of identity and self-worth. Most of the time, they tackle life and the challenges that life brings with enthusiasm, courage, boldness,  and an unwavering belief in their unique ability to accomplish whatever task is at hand. But sometimes they falter. They become doubtful of their intelligence, talent, and mental and physical fortitude.  In these moments, their momentum is stalled; interrupted; or, worse, irrevocably destroyed. I struggle to comfort them in these moments. I seek the […]

Some kids and teens find themselves struggling with self-esteem problems each day. It can be caused by different factors, such as stressful and

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