The Benefits of following an Eat-Play-Sleep Routine. — Stephanie Fischer

An Eat-Play-Sleep routine is a way of loosely organizing your baby’s eating and sleeping during the day. You feed baby upon waking, followed by an age-appropriate period of awake time, and then put them down for a nap. This cycle is repeated over and over throughout the day until bedtime!

The Benefits of following an Eat-Play-Sleep Routine. — Stephanie Fischer

The Benefits of following an Eat-Play-Sleep Routine. — Stephanie Fischer

The Benefits of following an Eat-Play-Sleep Routine. — Stephanie Fischer