The '80s left a mark on aerobic exercise. Here are 5 of the best aerobics moves straight from the era, according to a trainer.
Jane Fonda's Workout From 1982 Is Still the Best Exercise Class
The 1987 Crystal Light Championships Inspired Key & Peele's
Retro 80s aerobics session - 25 minutes - Solid Gold Fitness
Kettlebell Cardio Workout (AMRAP)
9 Best Exercise and Stationary Bikes
10 Standing Ab Exercises to Work Your Core
Walking Is Good. But Moderate-Vigorous Exercise Boosts Fitness
5 Key Back Exercises from Olympia-Winning Bodybuilders - Muscle
7 Best Exercises for Seniors (and a Few to Avoid!)