You know it all too well - you get off your bike and the first few steps feel like your body may have forgotten how to walk. Cycling is a great sport but it overuses some muscles while neglecting others. Here’s how to remedy that with yoga for cyclists!
Yoga for Flexibility: 11 Poses to Try
Yoga for Cyclists, 20 minutes *follow-along*
10 Yoga Exercises For Cyclists Correct Your Yoga Mistakes
Advanced Yoga Poses, Pictures
8 Yoga Poses for Beginners and Their Benefits
Yoga for Cyclists Yoga Poses for Cyclists
Yoga for Athletes: Key Tips, Practices, and Poses for Every Sport
Eight yoga poses to boost your cycling recovery
9 simple yoga poses to do every day - Ekhart Yoga
8 Yoga Poses for Beginners and Their Benefits