Y'all wanted a Back and Bi's Workout so here you go!💪🏼 Posted this on my TikTok if you want to see each exercise! Outfit: @tl

Back and Bicep Workout

Bicep and Back Workout

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Bicep and Back Workout

Some fun movements for exercise variety in your training. I get bored

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Back and Biceps

Heres a quick yet effective Back and Biceps workout that you can try n, push day workout women

Back and Bi Workout