some of my fave Pilates reformer exercises that can be done on mat

987 likes, 4 comments. “some of my fave Pilates reformer exercises that can be done on mat using body weight ✨ repeat 1-3 x or add to workout video from my challenge playlist ”

Kaile teaching a fabulous mat class to tempo! What's your favorite may exercise? Tell us in the comments below!

33 MIN MAT PILATES - full body exercises that mimic a reformer workout

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