Vmax for short sprint performance at NFL Combine

Like every year, the NFL Combine and its main event - the 40 yard dash - brought excitement, amazement and debate. How do performance coaches improve times?

Ryan Phillis MS SCCC CSCS (@CoachPhillis) / X

Debating Speed: Is Acceleration, Max Velocity, or Speed Endurance, speed running

Vmax for short sprint performance at NFL Combine

Debating Speed: Is Acceleration, Max Velocity, or Speed Endurance, speed running

Debating Speed: Is Acceleration, Max Velocity, or Speed Endurance, speed running

Debating Speed: Is Acceleration, Max Velocity, or Speed Endurance, speed running

NFL Combine Records: 40 Times, Bench Press, Vertical Jump, and More

The Training of Medium- to Long-Distance Sprint Performance in Football Code Athletes: A Systematic Review and Meta-analysis

Vmax for short sprint performance at NFL Combine

Debating Speed: Is Acceleration, Max Velocity, or Speed Endurance, speed running

NFL combine: Fastest 40-yard dashes in draft history - Sports Illustrated

Biomechanical, physiological and anthropometrical predictors of performance in recreational runners [PeerJ]

The Training of Short Distance Sprint Performance in Football Code Athletes: A Systematic Review and Meta-Analysis