My kettlebell challenge: 100 swings a day for a month

Join me for November Challenge… 100 kettlebell swings each day for the month of November! Sound on for some coaching tips. Tag me & #no

100 Kettlebell Swings A Day Challenge — Do It At Your Desk

Is 300 kettlebell swings and eating less along with more water intake help to lose weight? - Quora

Why Do 100 Kettlebell Swings Everyday Challenge - Perth Personal Trainer - Get Results PT Gym

How Many Kettlebell Swings Per Day?

10,000 Kettlebell Swings Challenge in 30 days — Damienlifts

Kettlebell Swings Explained: This Is What You Need to Know - Invictus Fitness

100 Kettlebell Swings a Day: One amazing move to burn fat, build muscle, and get fit – A BROTHER ABROAD

The 300 Swings a Day, 30-Day Kettlebell Challenge (Starts March 1st!)

I Did 100 Kettlebell Swings A Day For One Month, Here's What Happened

200 Kettlebell Swings a Day Results

What will happen if you do 100 Kettlebell Swings Everyday for 30 days?

I did 10,000 Kettlebell swings so you don't have to (but you probably should)