The follicular phase—your period to ovulation. The luteal phase is when progesterone is the highest and PMS is most common. Learn the phases of the menstrual cycle.
How to Sync Your Lifestyle Habits with Your Menstrual Cycle
Is White Discharge During Your Menstrual Cycle A Sign That Your Period Is Coming Find Out All – Otosection
Sacred Bleeding: The WISDOM of Menstrual Cycles & The Moon Phases
The Moon Cycle Cookbook – Nest
Medical Science Normal Menstrual Cycle – Otosection
TMHS 338: Hormonal Birth Control, Beyond the Pill
ADHD and Hormones - NeuroSpicy Nonsense
Menstruation
How Balancing Iron Levels Can Help Your Thyroid - Dr. Izabella Wentz, PharmD
How To Exercise With Your Cycle - Dr. Jolene Brighten
What Are Your Hormones Telling You? - Vancouver Naturopathic
Menstrual Cycle Phases 15356