Restorative Yoga, the Parasympathetic Nervous System and You

Restorative Yoga originated with BKS Iyengar in Pune, India. He invented the practice in order that sick or injured people could still do yoga, without any stress or strain on their physical bodies.

4 Restorative Yoga Postures for Ultimate Stress Relief - Purple Lotus Yoga

What is Restorative Yoga: All You Need to Know

5 Restorative Yoga Practices to relax your mind and body - Learn Yoga, Asanas & Meditation

43 Techniques to Activate Your Parasympathetic Nervous System and

Yoga to Replenish and Reset Body and Mind

Try These 4 Restorative Yoga Poses to Relax Your Body & Mind - Yoga Medicine

Lucy Burton Yoga - What is Restorative Yoga?

Restorative Yoga, the Parasympathetic Nervous System and You - Lucia Yoga

Restorative Yoga: Finding Peace in a Stressful World