Food Chart to Balance Each Phase of Your Cycle. — Acupuncture & Vedic Meditation in Boulder, CO

Save this chart so that you can reference it the next time you go to the grocery store. Let me know how it goes!

Welcome to Namaha Wellness where we use acupuncture and holistic medicine in Boulder, CO, to promote your highest capacity for healing and self-embodiment. A treatment at Namaha Wellness creates a safe place to let go and to feel aligned. At Namaha Wellness, we specialize in treating anxiety, depression, stress disorders, insomnia, headaches and migraines, women’s health and digestive disorders. However we are able to effectively treat most ailments. We also offer courses in Vedic Meditation, a simple mental technique that anyone can learn successfully. Vedic Meditation provides deep rest for the mind and body, allowing us to come back to our true self.

David_Wilcock_Volume.. - Nazirene - People of Honor Only

Cycle Syncing Nutrition and Exercise

A PHASE BY PHASE Guide to Supporting Your Cycle – Anima

Printable Chakra Guide and Affirmations Card, Chakra Wall Art

Treating the four phases of menstrual cycle Acupuncture, Acupuncture fertility, Health chart

The Cycles of Chi: The Body Clock – Core Balance Movement

BW) Yoga Journal (February 2010), PDF, Fish Oil

Menstrual Cycle Food Chart

A PHASE BY PHASE Guide to Supporting Your Cycle – Anima Mundi Herbals

Chakra Guide Cheat Sheets With Healing Recipes for Mindful Eating

Maximize Fertility by Eating According to Your Cycle - Pinnacle Wellness Center

Natural Awakenings - Space & Treasure Coast Edition – November

What to Eat (and Avoid) During Each Phase of Your Cycle

Issue 66 by CW Community Journal - Issuu