Cooling down after a workout is a good way to prevent injury and help your body ease back into a resting state. We’ve got 16 exercises to try.
The 20 Best Cooldown Exercises You Need After A Workout
14 Best Cool Down Exercises & Stretches - SET FOR SET
Quadratus Lumborum Stretch Shoulder mobility exercises, Quadratus lumborum stretch, Mobility exercises
10 Amazing Stretches That Feel SO Good Easy stretches, Ways to be healthier, Easy workouts
Cool Down Stretches to Add to Your Workout Routine
Cooldown Exercises: 16 Ways to Cool Down with Instructions
7 Cooldown Practices to Help You Bounce Back After a Workout
How to cool down after a workout: 5 tips
Guide to Exercise Cool-Down: 16 Stretches for Every Age Group
Images
Balance exercises: 13 Moves with Instructions
Performing a Proper High Five so You Too Can Be Cool –, high five