It's nearly impossible for a golfer lacking sufficient range of motion to hit the ball the distances they would prefer without some sort of intervention.
It's nearly impossible for a golfer lacking sufficient range of motion to hit the ball the distances they would prefer without some sort of intervention.
Barriers to Physical Activity - Physiopedia
Fitness is Essential to Your Golf Game
What Helps to Improve Limited Range Of Motion?
Fitness is Essential to Your Golf Game
Stop Leaving Exercise Results On The Table! Why Range of Motion Matters To Achieve Your Fitness Goals - The Perfect Workout
Practice Advice Archives - Brendon Elliott
5 Simple Exercises to Gain Distance (and Stay Pain Free)
Resistance Training Induces Improvements in Range of Motion – YLMSportScience
The Best Way to Utilize the Range: Balance Your Time