Stretches to Improve Your Sciatic Nerve Pain - Goodyear

Tightness in your hamstrings, buttocks, and calves can worsen the pain along your sciatic nerve, which runs from your lower back to your feet. At Goodyear Chiropractic Health Center, we can help you overcome this discomfort! To loosen and strengthen those muscle groups and ease your sciatic pain, perform these four easy stretches

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