Injury Recovery, Return to Sport, Post Rehab Strength Training

Bounce back faster from your injury. Prevent re-injury and compensation injury. Our Exos performance specialists and dietitian can help guide you out of the rehab stage back to full performance and activity. Get tailored programs guided by a coach in a semi-private training session and receive 1-on-1 nutritional guidance. We can collaborate with your physical therapist or medical practitioner to facilitate a successful transition back to sports and physical activities.

Neurocognitive Training for ACL Rehabilitation and Return to Play Testing - Mike Reinold

10 Great Back Rehab Exercises You Should Try

ACL injuries in females: Prevention exercises, risk factors, and more

ACL Tear Rehab: 4 Key Exercises for Return-to-Play Readiness

AC Joint Sprain Exercises & Rehabilitation - Sports injury rehabilitation

What if You Don't Go to Physical Therapy After an Injury?

Recovering from Injury and Returning to Training - Rehab Management

Hamstring Strain Rehab (Science-Based Strength and Running Exercises and Progressions)

The Assessment, Management and Prevention of Calf Muscle Strain Injuries: A Qualitative Study of the Practices and Perspectives of 20 Expert Sports Clinicians, Sports Medicine - Open

Are we allowing injured athletes enough time to biologically recover from injury? - BJSM blog - social media's leading SEM voice