We all have one leg that's not as strong as the other. It's easy to overlook imbalances when squatting or deadlifting with two legs. But weaknesses become apparent when challenged in isolation. Remember, you're only as strong as your weakest link.
Do you feel a bit off balance when you're lifting? Think that one leg is working harder than the other? Notice twisting during your squat or deadlift?
If you answered yes, then I'm sure you realize how tough it is to know what's straight when you've been practicing a certain way for so long. Receiving instant feedback is helpful in making those changes stick. The problem is, many people don’t always have a gym friend to help maintain their form.
Wouldn't it be nice if someone was there to help you adjust and stay symmetrical through a lift?
Beast Sensor Review: Is This the Best Weight Training Wearable?
WL Analysis - barbell path tra - Apps on Google Play
WL Analysis - barbell path tra - Apps on Google Play
Beast Sensor Review: Is This the Best Weight Training Wearable?
Performance Tool W83026 GM Torsion Bar Unloading Tool, Tools & Equipment - Canada
Build your personalized athletic profile – Calibrex
Build your personalized athletic profile – Calibrex
BarSense Weight Lifting Log - Apps on Google Play
Velocity Based Training on the Calibrex App
Platform Package - Perform-X
Complete Guide to Bar Speed Trackers • Stronger by Science
Complete Guide to Bar Speed Trackers • Stronger by Science
BarSense