Lower back functionality is typically among the lower priority items on clients
9 Stretches to Relieve Lower Back Pain
Foam Roller Use: Relieve Lower Back Pain and Full-Body Stretches
The 24 Best Stretching Exercises for Better Flexibility
9 Basic Foam Rolling Stretches for Your Lower Back — Hypermobility
10 Quick Tips To Alleviate Neck Pain
8 Stretches Using the Chirp Wheel+ to Relieve Lower Back Pain – Chirp™
Foam Roller Use: Relieve Lower Back Pain and Full-Body Stretches
8 Stretches that Help with Lower Back Pain
Lower back spasm treatment: Spasm relief, stretches, and prevention