How long should it take to get your splits? What stretches should I do? - Quora

What did you do to get a full splits stretch? - Quora

How often and for how long should you stretch a muscle to increase its length (stretch tolerance)? - Quora

Why does it hurt behind my left thigh after doing the splits? - Quora

Why are some people naturally more flexible than others, even without training or stretching? Are there any other traits that correlate with flexibility (e.g., height)? - Quora

What did you do to get a full splits stretch? - Quora

What are some of the best ways to stretch before and after exercise? - Quora

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How to do the splits in one day - Quora

How long does it take to learn to do the splits? - Quora

Will I gain any benefits from holding a stretch for 5 seconds? - Quora

How long does it take to learn to do the splits? - Quora

Why do humans need to stretch, and why is it so satisfying? - Quora

What is the best way to learn how to do the splits? - Quora