Lizzy High, 22, is known for sharing fitness advice online. She recently told her followers she's changed up her routine, and carbs have played a part in her success
This Instagram Fitness Star Just Shattered Everything You Believe About Your Weight
Pic on the left old me 10 years ago 145 lbs clubs, alcohol, and drugs. Pic on the right new me 190 lbs gyms, water, healthy food! You d
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Gym babe flaunts epic body transformation to show power of carbs - Daily Star
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