The argument over which is better when it comes to barbell vs dumbbell shoulder press is one you will hear all the time in the gym. See which exercise is best and which one you should be doing.
Aleksey Torokhtiy BTN 225kg Snatch Grip Push Press 2015 Worlds Training Hall
New program: SNATCH CYCLE (5weeks) - Torokhtiy Oleksiy
Barbell vs. Dumbbell Shoulder Press For Shoulder Development - New Life Health Center
Oleksiy Torokhtiy (Ukraine) Gold Medal Lift, Olympic 105Kg …
Technique: PUSH JERK / A.TOROKHTIY (Weightlifting)
Barbell vs Dumbbell Shoulder Press – Torokhtiy Weightlifting
Clean And Jerk Vs Clean And Press: Difference Explained
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Dumbbells vs Barbells: Which Tool Is More Effective? – Torokhtiy Weightlifting
Barbell shoulder press exercise guide and video, Weight Training Guide
Military vs Overhead vs Shoulder Press: Difference Explained – Torokhtiy Weightlifting
Technique: PUSH JERK / A.TOROKHTIY (Weightlifting)
Torokhtiy 3 Day Olympic Weightlifting Program [13 Week] (2024) - Lift Vault