Returning to Exercise with Diastasis Recti - Carrie Pagliano

I’ve been a women’s health physical therapist treating diastasis recti for nearly 20 years.  Ironically, after 3 pregnancies & 2 C-section deliveries, I diagnosed myself with diastasis recti.  I remember initially addressing it conservatively, not wanting to make things worse, wanting to follow the rules, and accept there may be things I wasn’t going to […]

Diastasis Recti - How to Train Clients With Diastasis Recti

Can I Exercise with Diastasis Recti or Prolapse?

Dr. Carrie Pagliano (@CarriePagliano) / X

Active Mom Postpartum Podcast

postpartum Archives - Carrie Pagliano

Diastasis Recti - How to Train Clients With Diastasis Recti

research - Carrie Pagliano

Returning to Exercise with Diastasis Recti - Carrie Pagliano

Carrie Pagliano Physical Therapy

Pelvic Physio, Pre/Postpartum Fitness, Pain, Mentorship

Dr. Carrie Pagliano (@CarriePagliano) / X

csection Archives - Carrie Pagliano

Blog - Divarication Of Recti: What Is It & How To Recover – Mother Fit

Podcasts - Carrie Pagliano

I am the Oprah of Diastasis Recti - Carrie Pagliano