Super-fit mum says women who want to be strong need to 'stop dieting' - Daily Star

Mum Shannon Collins, AKA The Gym Nurse on Instagram, is a nurse and nutrition coach. She recently shared her top tips for getting fit in your 40s – and there's no dieting involved

Super-fit mum says women who want to be strong need to 'stop

Super-fit mum says women who want to be strong need to 'stop

Super-fit mum says women who want to be strong need to 'stop

Super-fit mum says women who want to be strong need to 'stop