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I love pairing together muscle groups like back and biceps! I'd highly recommend using different weights as your back is much bigger an
Try this kettlebell complex workout πSave for later and tag a friend. I'm using a 24 kg. Beginners use a 4 kg. The Workout
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At Home Kickboxing Workout (10-Minutes) - Get Healthy U
π¦πΏπΆπππΆ πΏπΎππ π¦, FITNESS
Heather Robertson β 2 Lazy 4 the Gym
FAMILY β’ LIFESTYLE β’ FITNESS, Stop wishing for it and start working for it β¦ β’ I promise taking the leap is the hardest part, because once you start feeling better
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GYMGUYZ
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Here's another killer circuit that can be done at home or the gym, all you need is a set of dumbbells! πͺπ½ WORKOUT DETAILS β¨Co
my bf is my best friend for realπ€πΌβ€οΈ, hby? Tag or send this to ur gym crush or gym baeπ«Άπ»β¨ - - #gymcouple #fitnesscouple
db only legs - LETS GOβ ππ₯ more workouts like this in my 8 week workout program! link in bio π«ΆπΌ fit: @oneractive π€ ka
