Answer (1 of 7): How often should you do yoga to lose weight? Practice yoga as often as possible in order to lose weight. You can do a more active, intense practice at least three to five times per week for at least one hour. On the other days, balance out your practice with a more relaxing, gent
Do ab exercises help you burn belly fat? - Quora
Does yoga help in losing fat? - Quora
How to lose weight while in college - Quora
How much time does it take to lose weight doing yoga? - Quora
Can you burn a pound of fat in a day? - Quora
How much weight can realistically be lost in 1 month? Is it impossible to lose 10 kilograms for example? - Quora
Can yoga do something for losing weight? - Quora
How much time does it take to lose weight doing yoga? - Quora
How to lose weight fast without any problems - Quora
What are some yoga poses to help me lose weight? - Quora
How much time does it take to lose weight doing yoga? - Quora
How long will it take to reduce belly fat? - Quora